Everyone enjoys a nice steak, and there are many different varieties out there for you to choose from. Depending on your preferred taste, certain steaks may be more palatable to your tongue when compared to others. Particular steak selections also require adjusted cooking procedures because the contents which make up the meat such as fat and lean muscle, will be concentrated in vastly different areas from one steak to another. In order to learn how to grill the perfect steak, you will need to analyze the cut of meat you select on an individual basis.
However, there are some general rules and guidelines that you can follow to ensure that your steak comes out as expected. If you’re like most people, nothing beats a grilled steak; however, a lot of people don’t know how to gain that delicious balance of tenderness and flavor without overcooking the meat.
Everyone enjoys their steak in a very particular manner, and some like it medium rare while others prefer a completely cooked steak. Regardless of how you want your steak prepared, the facts and variables related to grilling will vastly remain the same through every cooking experience. Below, we’re going to give you the inside scoop on the best method to use if you’re trying to cook the perfect steak.
Make sure you read all of the instructions and tips we list throughout this write-up to ensure that you get the results you desire. First things first, let’s look at the ingredients you’ll need to cook the perfect steak.
12-ounce New York Strip Steak
½ inch thick rib-eye steak
8-10 Filet Mignon steaks
2 Tablespoons of extra-virgin olive oil or canola oil
You don’t need every single steak cut mentioned above; you can choose which cut is the one which you desire. We listed all of the various cuts so that you can get a broad view of all of the different steak options that exist on the market.
Now that we’ve gone over all of the main ingredients, you’ll need to begin grilling the perfect steak, and it’s time to look at the entire process involved with actually cooking your selected slab of eating to perfection. If any of the ingredients or cooking instructions are incompatible with your beliefs, replace them with halal alternatives.
It’s essential for you to follow all of these steps in order so that you can ensure your steak is cooked exactly the way you want it. By failing to follow all of these steps or skipping certain ones, you are putting yourself at risk to prepare a less than stellar steak.
If you want to marinate your steaks, we recommend using a vinegar mixture and letting it sit overnight before grilling. If you don’t want to marinate your steaks, take them out of the refrigerator at least 20mins before grilling to make sure they are thawed out correctly.
Next, you need to heat your grill to the highest setting possible (if electrical), if you’re more of the old-fashioned type, you can load your smoker with the wood of your choice and let it get a nice burn before placing your steaks on the grill.
Brush both sides of your steaks with kosher salt and black pepper combination, make sure they are coated evenly.
Place your steaks on the grill allowing them to become caramel brown or golden before flipping over to the other side. Let each side cook for about 5-6 mins until you notice a beautiful caramelized appearance beginning to occur, then you want to flip the steak over and repeat the same process for the other side. The ideal temperature for your steaks is around 135 degrees Fahrenheit for medium-rare, 150 degrees Fahrenheit for medium-well, and 140 degrees Fahrenheit for medium.
Once both sides of your steak are caramel brown and fully cooked, you want to take them off of the grill and place them onto a wooden cutting board. Cover the area with foil and let your steaks rest for about 6 minutes before cutting into them.
As you can see, the process for cooking a steak is quite simple, as long as you can control your temperature and can accurately gauge the cooking of your meat, you should have no problem grilling the perfect steak on your first try. If you want to get fancy, you can even add some vegetables to your grill such as greens, peppers, onions, and more which will accent the overall flavor of your steak even more.
Now that we’ve covered all of the most critical steps involved with actually grilling your steak, it’s time to look at the nutritional contents of steak.
Steak is so famous because it is one of the most protein-rich yet low-fat content meat options available. One thing to keep in mind, however, is that every cut of steak has it’s own variable fat percentage and contents so while there is no general protein to fat ration, it tends to be lower across all steaks when compared to other cuts of meat. As long as you don’t over-season your steak, they can still be pretty low in areas such as sodium and cholesterol if cooked correctly.
Steaks are also rich in vitamin content and a small amount of fiber which is excellent for digestion. If you’re trying to lose weight, steak in moderation can be a great meat option that gets you there. For those trying to pack on a few extra pounds, eating steak can also help you build lean muscle without worrying about troublesome fat. All in all, steak is one of the old-time favorites across the world that isn’t going anywhere anytime soon.
Follow all of the instructions and tips we’ve covered throughout this article so that you can grill the perfect steak for your next cookout, party, or any other event in no time.